How Do You Define Success?
There is greatness within us all, but we have to learn to tap into that inner power, push past our barriers and overcome roadblocks that get placed in our way. How do you define success? Is it a tangible goal that you must achieve to feel successful? Or do you find success in doing your best each day and stretching yourself just a little bit further so that today’s best is just a little better than yesterday’s?
When it comes to fitness success is just as fleeting as it is in business or
relationships. We must follow the same process of stretching ourselves and making each day a little better than the day before to see positive results in any area of our lives. Complacency leads to apathy which leads to deterioration. That concept applies to relationships, money and, of course, muscles.
How will you push yourself a little harder today than you did yesterday? What will it take to give you the edge you need? How will you define success today?
Comments
2 Responses to “How Do You Define Success?”
Leave a Reply
EPO BOOST Blog- Transitioning Fast and Flawlessly at Your Next TriathlonMany athletes overlook transitioning and leave it out of their training program. You are not going to win the race on the transition but you can definitely lose it. If you are looking to improve your time by minutes with very little effort then transitioning is where you will get the most bang for your buck. […]
- Improving Freestyle by Practicing Other Strokesfreestyle swimming strokes, swimming, epoboost […]
- Anaerobic Cycling Sessions to Improve Your Time Trial TimesAnaerobic Cycling Sessions to Improve Your Time Trial Times […]
- Periodization: What is it and how to use itA term used often in cycling is periodization. Surprisingly though many people don’t have a concrete understanding of what it means. In this post we’ll attempt to eliminate any ambiguity surrounding the term and demonstrate how you can utilize periodization in your weekly training. Periodization means just as it sounds, it’s the structuring of your training […]
- Improving your Leg Strength with One-Legged PedalingOne-legged training for cyclists to improve leg strength and endurance. […]
- Increasing Arm Efficiency in Swimming in a TriathlonThis article focuses on developing proper strokes to improve arm efficiency in swimming. Triathlon […]
- Heart Rate vs. Perceived Exertion in CyclistsIn cycling there are several ways to gauge how hard you are working. The first and most common method is heart rate monitoring. The second, less common but just as effective, is perceived exertion. There is also a third called power monitoring but most cyclists do not have access to this kind of sophisticated equipment. What [...] […]
- Structuring Your Training Season for RunnersHow to Structure a Training Season for Runners Runners often have difficulty structuring a season because they do not really know where to start. It can be a foreboding task when you are six months out from a target race and looking to structure your season in order to meet your goals but as you will [...] […]
- 5 Ways to Prepare For Athletic Training ProgramsPreparation for any athletic endeavor should include a good conditioning program. Stretching, strength training, elasticity exercises, endurance training, and nutrition are all components of good conditioning. All athletes need to prepare themselves physically and mentally. The body needs proper nutrition, the right amount of hydration, and most importantly […]
- 5 Wacky Ways to Spice Up Your Training For Your Next MarathonPerhaps you are tired of waking up in the morning and going for just a boring old run. Maybe you are looking to spice up your training or get an edge on the competition. Well you are in luck because in this post we will be discussing some fun and exciting ways to spice up your training that likely are not found in a conventional training plan. […]
- Transitioning Fast and Flawlessly at Your Next Triathlon
I couldn’t agree more. Being successful means continually striving for improvement. I clicked the link in your blog and I’m intrigued to know more about the EPO Boost supplement.
This post couldn’t be more true! We have to push ourselves each and everyday.