Lance Armstrong’s Tweet gets 100’s out for a Bike Ride

August 19, 2009 · Posted in Cycling · Comment 

twitterbirdThe power of a single TWEET!

From Lance Armstrong:

Hey Glasgow – group ride starts at Ashtree House Hotel. 9 Orr Square. Paisley, Scotland. See you there at noon!!7:57 PM Aug 17th from UberTwitter

Lance Armstong wanted to go out for a bike ride and not knowing the surrounding are sent out a tweet in Glasgow, Scotland to meetup at the Ashtree House Hotel. 100’s of cycling fans and cylists called off work for the day and showed up to go on a ride with Lance. He is there riding in the Tour of Ireland  and attending a U2 concert tonight.

He was expecting a dozen or so people to go for a ride but did not expecting the hundreds of fans and reporters to show up. Watch a brief interview before he departs on his bike ride with his small group of friends. See  Lance Armstrong News by the BBC

Cycling legend Graeme Obree, The Flying Scotsman, was also among those who showed for the ride. So check your Twitter you 1,750,000 Armstong Peeps… you never know when you might be invited on a special ride!

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Great Testimonial for Epo-Boost

August 18, 2009 · Posted in Cycling · Comment 

EpoBoost_thumbAfter watching the Tour de France I decided to get off my duff and see if my bike was still in racing shape. I knew my body wasn’t. Competing has always been in my blood and watching racing on TV brought the urge to race back to the forefront. I was older now, so I knew that it was going to be tougher to get back in shape this time around. I had no idea that it was going to be this tough! 

I had been training for about two weeks and did not seem to be making much progress, or any progress for that matter. My stamina and muscles were no where near where they needed to be to enter a race, much less win one. I struck pay dirt when I saw an ad for EPO-BOOST in an issue of VeloNews, “The Journal of Competitive Cycling”. The ad said the product was safe to use if taken as directed and that all ingredients are listed on the FDA GRAS list as generally regarded as safe. According to the article there would be no trouble passing drug tests because the product only enhances the natural production of erythropoietin, also known as EPO. 

After taking EPO-BOOST my training really started to take off. My endurance levels picked up dramatically and that meant that I could train harder and longer. My recovery time from workout to workout was now much shorter. Recently I have been training with some of my competitors and feel that my body is now very close to a competitive level, in fact I have actually won some of our practice sprints. Thanks to EPO-BOOST I am definitely looking forward to my first race back.

R Seifert

Visit www.epoboost.com to learn more about how you can improve your endurance, speed and strength. You have nothing to lose with our 90 day money-back guarantee.

Boost your endurance with EPO-BOOST and you’ll run faster and farther, we guarantee it!

Olympic Swimmers Take Dietary Supplements for EPO-like Benefits

August 5, 2009 · Posted in Swimming · Comment 
Always looking for a competitive edge it was reported that Olympic Swimmers  Jenny Thompson and Dara Torres are using dietary supplements that give EPO-like benefits.  See article below.
 
Epo-Boost is an all natural nutritional endurance supplement that increases speed, strength and endurance. Clinical studies have shown an increase in VO2 Max and running economy in college athletes.
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“U.S. Olympic Swimmers Take Dietary Supplements That Give EPO-Like Benefits”
- Xinhua News Agency 

American Swimmers  Jenny Thompson and Dara Torres admitted that they were taking a nutrition program to the benefits of some banned drugs to help them stay among the world’s elite swimmers, local reports said on Tuesday. Under the program, swimmers are requested to take small amounts of the controversial but legal creatine and about 25 daily supplements of multivitamins, minerals, amino acids and supplemental proteins, the Washington Post reported.

“The program, which costs more than 500 dollars a month, will produce the benefits of some banned drugs such as human growth hormone and erythropoietin (EPO) without breaking any rules or jeopardizing the athletes’ health,” the Washington Post quoted Glen Luepnitz, a Texas-based nutritionist and Immunologist, as saying.

“We know there are all sorts of performance-enhancing drugs being utilized nationally and internationally,” Luepnitz said. “I’m trying to look for an edge … We can get their own body to provide the same type of response in a very controlled manner.”

Torres’ and Thompson’s separate disclosures came in response to questions regarding their training methods and may have been intended to disassociate themselves from suspicions of banned drug use.

Torres, 33, recently set an American record in the 50-meter freestyle despite coming out of retirement just last year after seven years away from the sport. Thompson, 27, has long been considered one of the top Americans in the freestyle and butterfly, with the most Olympic gold medals of five but all from the relays events.

However, neither swimmer was ready to identify their specific supplement routine, citing a desire to protect their “trade secrets at a highly competitive time of year.”

Both Torres and Thompson train under U.S. Olympic women’s team coach Richard Quick, who said that he not only supports Luepnitz’s program, but also is using it for his Stanford swimmers.

Visit www.epoboost.com to learn more about how you can improve your endurance, speed and strength. You have nothing to lose with our 90 day money-back guarantee.

Boost your endurance with EPO-BOOST and you’ll run faster and farther, we guarantee it!

Cyclists Improve your Endurance and Performance with EpoBoost

August 4, 2009 · Posted in Cycling · Comment 

cyclingHaving people zip past you as you run out of energy at the end of the race can really be a problem. All the training and preparation and effort just to run out of gas.
Aside from the bozo who cuts you off causing a 15-cycle pileup 200 meters from the finish line, there is probably nothing that arouses your ire more than being passed by a half dozen cyclists at the end of the race. It’s a real bummer when you are sucking air so badly that your legs give out, especially when you have been training hard for months on end.  

You eat the right foods, you ride every day, and you seem to be making improvement in your practice sessions. So what is the problem? It could be your endurance. 

What causes poor endurance? Quite often, through no fault of your own, your body simply is not utilizing the oxygen you breathe as well as it could. It has been shown that some bodies have a higher maximal oxygen intake than others. Maximal oxygen intake is also known as VO2 max. Generally, men have higher VO2 max than women, young people have a superior VO2 max to older people, and trained athletes have a much higher VO2 max than non-athletes. Those with the highest VO2 max of all are world-class endurance athletes, including cyclists. 

Studies of VO2 max have shown that elite athletes do not always have as much strength as others. What they do have however, is exceptional endurance. Some athletes can compete over short distances, but without endurance, their lungs and bodies tire easily. Endurance increases with proper training, coaching techniques and diet, but another factor inhibits performance. It is called running economy. Running economy refers to a person’s ability to vie competitively at a level lower than maximal oxygen intake. 

Consider two people with similar body strength cycling side by side for several kilometers. If one of the competitors is pumping along at VO2 max, and the other is moving at less than VO2 max, the one working at less than maximal oxygen intake will be more rested throughout the race than the second competitor. Thus, the athlete who is able to compete at less than VO2 max will have more energy to expend as the two competitors approach the finish line. 

Is there anything else you can do to give yourself a competitive edge? Yes, it’s called EPO-BOOST™.  It’s a blood booster and performance enhancer that improves VO2 max and running economy to increase endurance, strength and speed. 

EPO-BOOST dramatically increases VO2 max and running economy, the most important predictors of running performance.

Now you can reap the benefits of increased VO2 max and running economy in your running and training. EPO-BOOST ingredients have been shown to significantly increase VO2 max and running economy in university athletes. You will see huge gains in endurance, we guarantee it 100%. By increasing endurance, EPO-BOOST let’s you train harder, run faster and run farther.

Visit
www.epoboost.com to see the clinical studies and try some today. You have nothing to lose with a 90 day money-back guarantee.

Boost your endurance with EPO-BOOST and you’ll run faster and farther, we guarantee it!